Sarrinn and The Masters of Light through Daniele DeVoe

September, 2006

In-Breath...Out-Breath...(Part 2)

Greetings to you all!  We have had such wonderful feedback from our teachings about Source Breath that we would like to offer you all some additional insights about its use and its potential. Please, therefore, take a moment to center yourself even as you read these words. Do you remember the teachings of the past article (see May 2006 Sedona Journal of Emergence; In Breath Out Breath) which have to do with your true heart center and with the breath of the divine? If not, that is fine! We will remind you…
 

Your true heart center fills the universe and beyond. Your true heart center is the heart center of God/Goddess/All That Is. In order to experience physicality, you have contracted and compressed your heart center… some of you so thoroughly that you perceive these wondrous energies as being no larger than a single carat emerald. This has not impeded the strength or the beauty of this divine temple, but it has definitely diminished your awareness of its potential.
 

For now, imagine that your heart center surrounds you completely. It is a beautiful elliptic of emerald green light with swirls and flashes of gold, silver, violet and many other colors which are descriptive of who you are today. This energy broadcasts your true self… who you are in this moment and as a result of all you have ever or will ever experience. It also attracts to you experiences which align with it according to a similarity of frequency and your focused intention.
 

If you can see the beautiful color and radiance of your heart center or of the heart chakra of another, you can see the clarity with which  you and they experience life. You can also identify areas of difficulty which might out-picture as illness or some other stress event. One of the ways to begin to clear this area is Source Breath.
Once you have acknowledged the presence and energy of your true heart chakra, shift your intuitive and mental focuses to your breathing. Do not alter the rhythm you perceive, simply observe it. Likewise, do not alter the depth of your breathing… observe and flow with it. With each inhale, be aware that you are breathing in the energy of Source from every direction and that it enters and blesses every cell of your being. Let the flow of this energy go deep within you and let it ground you wondrously so that you can enjoy the experience without lightheadedness in any form. As you allow the energy to ground in this way you may also witness a deepening of your breathing process. If this is so, simply allow it to be.
 

With each exhale, joyfully send out Source energy from every cell in every direction as your gift of gratitude to everyone and everything. Radiate Source energy like a wondrous, loving sun and feel the magnitude of this exercise of giving and receiving. Please note as well that you have formed quite an amazing partnership with your cells. Do you remember the teaching, 'When two or three are gathered together… '? Your cells have consciousness just as you do. As you work with them, you now have gathered trillions of partners. If this sounds rather large and powerful to you, we agree.
 

Once complete, we suggest you recheck your heart center and note how the resonance and clarity have changed. We also suggest that you learn to make this the 'normal' mode of breathing for you. If you worry about being too 'high' to have a normal life as you live using Source Breath, then you do not completely understand the exercise. This technique will lift you, most assuredly, and it will ground you as well. Done as described, your physical reality will only be enhanced and focused.
As you become adept with Source Breath, we suggest you add to the experience by sharing it with like-minded people or with animals or nature. It is simple to modify the exercise for these uses.
 

When sharing this with another person, begin by having both of you establish your own heart center and Source Breath. Settle into the rhythm of giving and receiving the divine. As your rhythm flows easily, imagine that your heart center reaches out with your exhale to encircle them and have them do the same for you. Continue the breathing style and take note of what you see, hear, feel, smell, taste, intuit. Be aware of any variations in their energy field which might benefit by extra focus from Source Breath. When done, use your inhale to draw back your own heart chakra energy as they do the same. And always give gratitude as you finish!
 

Hint: If you share this process with another person and during this sharing you verbalize what you are sensing about the energy of the other, the type of comments you say and/or hear will indicate how thoroughly you have blended with the unconditional love of Source. For instance, if you are blending and your partner says that they sense dark energies in your emotional field which indicate unresolved anger, this indicates a need to raise the resonance of the exercise. As it raises all comments will change to something more like: 'I see an amazing and beautiful flow of energy throughout your emotional aura with a strong swirl over your spleen. As I watch that swirl is being blessed and soothed by a very lovely flow of violet ray and I can see it diminishing.'
 

Do you understand the difference? If you see or sense negative energy in the other's field then you must be in some level of negativity. The law of attraction is always active and so, like attracts like… if you see negativity, you must hold that same (or a similar) frequency of negativity within you. Since the point of Source Breath is to experience unconditional love (Darshan), then negativity cannot exist while you are using it effectively. Therefore, you will not see it in yourself or another nor will you experience it. (Can you see why it might be interesting to make Source Breath your norm?) If you or your partner are experiencing negativity while sharing this exercise we suggest you stop, recenter and restart the exercise. If you continue in the negativity sharing, we suggest you do some clearing work when you are done!
 

This same sharing can be done with children and is actually a bit easier with them. The younger they are the clearer their energy seems to be. New mothers and fathers  would find great pleasure in performing this sharing with newborns! They are so untouched by the beliefs of past experience and are still experiencing the full knowledge of who they are which makes the sharing quite dynamic. As toddlers begin to reconnect with their past life beliefs and the new ones of their latest incarnation, the resistance slowly grows until a good number finally become as constricted as most adults. You will find, however, that if you practice the sharing exercise from birth, the constriction will not be as pronounced and may even be avoided entirely.
 

Animals are another wonderful source of sharing. If you wonder how you would teach them to do this, be assured that they already know and many of them are trying to do this with you already. You will find your connection with your pets to be much stronger and the telepathy between you will also evolve.
 

Nature is a dynamic sharing opportunity. If you want to start simply, pick a tree in your own yard and center yourself with the Source Breath. Once centered, reach out with your heart center and touch the aura of the tree. You will see, sense or intuit its acceptance and willingness to share. Once you do, expand your heart energy around the tree and please include the roots! The tree will respond equally and the pleasure in the experience will be profound. When you are done, thank the tree for playing with you (for truly this is play!) and withdraw your energy cleanly and completely.
We also suggest you do this with your food and water. Whatever nourishment you choose will be better aligned for your particular cells if you take the time to bless them with your wonderful heart energy. True nourishment does not happen when the cells of the food and the cells of your body are not well aligned. The match does not have to be exact… in fact, it is wonderful if the resonance of your food is higher than that of your cells for this is one of the ways your bodies are meant to find healing and evolution.
 

So far what we have described is a sort of waking meditation. We would also like to suggest that you use this technique in your formal meditation time.
 

For those of you who have difficulty meditating, you may find the combination of Source Breath and heart center activation to be very helpful. As taught above, sit quietly in meditation and establish your Source Breathing. As you do, feel or vision your heart center as you sit completely encircled by it. Let your inner vision or your feeling senses (or both) experience the full energy of your heart chakra's field. Take time to notice whatever is available to all your senses and simply sit in this for your entire meditation if you like.
 

If you would like to use the meditation to experience more, this is a wonderful time to try the same sharing technique described above with your own Soul, Inner Being, Higher Self, Master Teacher, Master Healer, Source… the skies not even close to being the limit! If you choose to do this, simply remember to establish your own breath and heart energy first, then invite another divine being to join you and share.
 

We have been asked if there are beings with whom you should not share at this level and the answer is no.  when working at this level you are working in the energy of unity and the divine and therefore everything and everyone is Source. There will be those who are unaware of their 'Sourceness' and you will find yourself using discernment as you share with them but also, from such a pure space of giving and receiving unconditional love, you cannot be harmed nor can you force your own beliefs upon that other. If negativity or harm happen, you were not in Source energy! This is why we have repeated throughout this channeling that it is important to begin by establishing your own Source Breath and your own Sacred Heart Center before you begin. If for some reason you try to share from that level of love with someone who is in negative energy it will not work and because you are in unconditional love, you have perfect protection and what you offer them can do no harm because that is one of the characteristics of love.
This is all part of what is next for your planet if you are ready. It is undeniably time for the raising of the energies worldwide and that can only be done one person at a time until mass consciousness joins in! The good news is that you are very close to mass consciousness raising its resonance high enough to shift humankind to enlightenment. The bad news is that mass consciousness is not yet there.
 

You, dear lightworker, volunteered to be here to effect critical mass at just this time in history. There are innumerable ways to accomplish that. Activating and sharing from your true heart center is simply one of the ways to do this.
As we close we reach out to each and every one of you with pure heart and Source Breath. We invite you to join us and to use this sharing for inner peace, outer peace and divine awakening worldwide. Wondrous words were spoken several decades ago by John Kennedy, "If not you, who? If not now, when?"
 

Namasté Sarrinn and The Masters of Light © 2006 Daniele DeVoe