These first two articles were originally
channeled for the Sedona Journal of
Emergence... They heralded the
introduction of what the Ancients call
'Source Breath'... and what I believe to
be an amazing tool for the spiritual
path of all... I hope you enjoy it!
Daniele
Source
Breath, Part I
Welcome once more to you all, and
namasté! May has always been a month of inspiration for humanity and
nature alike. In southern climates gardens, both floral and
vegetable, are planted and producing first results. In northern
climes, the sun warms you… finally… and the trials of winter begin
to fade from memory. Hope… healing… inspiration!
In honor of the energy of
‘inspiration’ we wish to address the topic of your own Divine
balance in the form of your in breath and your out breath.
Simplistically, in-breathing is
the energy of receiving. With every inhale you take in air,
molecules, energy… so many things! Scientists who analyze the
essence of an in-breath find almost too many
things to
enumerate. But, we suggest that you simplify this.
With every in-breath, you inhale
God/Goddess/All That Is. How can this be? It is because, in truth,
Source is all that exists. There is nothing else. It would be
impossible (and not just theoretically!) to inhale anything other
than God.
And, every in breath is an act of
surrender to the Divine. Yes, we did write the ’s’ word!
Please do not get lost in archaic definitions of surrender!
Remember, surrender as it is defined here is a blending with,
aligning with and acceptance of the resonance of God/Goddess/All
That Is. This is an empowerment, not a disempowerment. And it is the
Source given right of every being on your planet!
So why are so many of you choking
on the concept of in-breathing God? Because most humans have not
dealt with their obstacles. What is meant by that?
An obstacle is that thing which
you believe you must change in order to be one with Source. What
do you believe you must add to your personality or Soul in order to
deserve the love and attention of the Divine? Must you be
more pious? Do you need to be healthier? Richer? Poorer? Happier?
More peaceful? More effective in your job? A saint?
Likewise obstacles are made of
what you feel you must eliminate… anger? Resentment? Judgment?
Gossip? Disease? Hate? Envy? The list is virtually endless!
Why is this important in a
discussion about in-breath? Because… as you breathe in Source, that
wondrously divine energy which is totally without prejudice, will
empower and activate whatever is in your resonant signature (note:
your resonant signature is your aura). This is called ‘co-creation’
and it is the whole point!
Remember the relentless teaching,
‘What you think about is what you create?’ It is during the
in-breath that your thoughts are given life. If you are thinking
passionately about something while you are in-breathing (and we
truly suspect that you are) then you are creating that thing quite
quickly as well.
And what of the out-breath? Having
created and vitalized your thoughts with the in-breath, the
out-breath is how you send your beloved creation out into the
universe! The out breath is the actual act of co-creation which
concludes with your own personal reality.
When you are divinely inspired
while you in and out-breathe, wondrous days are followed by even
more wondrous days! It is the original plan for this world at its
best. It is the way to create heaven on earth…
So what’s the problem?
We feel that the primary problem
is the unconscious state of most people. Very few live consciously,
focused clearly and positively on what the present moment is
presenting for them to enjoy. If this is true, then where is their
focus? For most it is a constant stream of unconscious thoughts and
thought forms from their past.
And energy follows thought 100% of
the time… So what would the present moment look like for one who
creates in this way? And what would the future look like for this
same person? It would have to look like the past! Even as
circumstances change, the new circumstances would be played out with
the knowings and tools of the past… not the new observations and
learnings of the present or the divine potential of the future!
Do you wonder what your future
will be like? For most of you, the way to answer that is to look at
your past and your present. You are stuck in an automatically
repeating tape which will continue looping until…
“The definition of insanity is
doing the same thing over and over and expecting new results.”
Benjamin Franklin
If you want to ‘stop the
insanity’, do something different… something new. Make a change and
you will change the outcomes you are repeating.
Why not begin with learning to
live consciously and with your thought focus where you are? If you
are a multi-tasker, try doing at least one task each day with
singular attention to that one job. It is impossible to be
completely focused in the present while you are multi-tasking.
Or perhaps your habit is to have a
constant stream of regrets circling in your thoughts. If this is
your pattern then you are definitely stuck in the past and creating
present and future experiences from that influence.
Are you reliving the unfair, bad
luck, victimizations of your childhood? Your first marriage? Your
teachers, parents or bosses? If so, these are creating your life
even now! Is that what you want?
Yes, we know that old habits are
hard to break. So don’t try to break them… replace them. Have you
ever talked with someone who is having trouble giving up smoking?
Most of them think thoughts like, ‘These things are going to kill
me… ‘ or ‘I’ve got to stop!’ the entire time they are inhaling (i.e.
in-breathing) the smoke. This is called resistance and it will
seldom lead to the successful cessation of this world-wide
addiction.
So, well in-breathing that
cigarette, change your thoughts to, ‘I love my body’ or something
similar and you will be surprised with the results! Will they be
instantaneous? Probably not, but how long have you been thinking the
negative thoughts with every inhale? And do you feel you must do
something to earn the results you desire? (i.e. Is there an
unconscious obstacle to successful action?)
Secondly, finally get control of
your thoughts! Negative thoughts create a negative life. Positive
thoughts create a positive life. Period. End of story…
It is fine to learn a new mantra
while you smoke (or drink excessively, or gamble irresponsibly,
etc.), but what about the rest of your days and nights? Are you like
the people who meditate on world peace for an hour every day and
then spend the other 23 hours in angry and endless mind chatter
about anything and everything? We are suggesting that you learn to
live 24/7 feeling the joy of world peace. As such, you are one of
its primary creators!
Third, know your dream. If you
have no idea where you wish to go, how will you know when you get
there? If your dream is to be a corporate president, know this. If
your dream is to be an enlightened being, know this. You needn’t be
constrained by old teachings about goal setting, but you would be
very wise to have a goal. And if it isn’t as lofty as your parents
wanted or as grand as those of your friends, so what?!
It is not about
what you
do… it is about how you do it.
Fourth, study your own inner
beliefs and truths and learn what your obstacles to surrendering
with God are and then do something about them!
If you know
you have issues about deserving, learn what you must to heal those
issues. If you believe you have leftover vows from past lives which
are destroying your joy, disavow them! If you have had a difficult
life, forgive it and feel gratitude for all you have learned from
those difficulties.
And fifth, when you know what your
dream is, establish it in your future (i.e. set a goal) and then
in your present fill your resonant signature with that desire.
Live it incessantly by filling your thoughts with it. Live it
relentlessly by filling your meditations with it. Live it
unremittingly until your entire resonant signature advertises your
clear and focused intention with the passion and drive it takes to
co-create the reality.
Your in-breath and your out-breath
are intended to synchronize your world by constantly balancing you.
Your in-breath focuses you inward and your Soul celebrates the flow.
Your out-breath serves by giving gifts of your choosing… gifts of
the resonance you hold in that moment… and this is co-creation.
With the first breath you took as
a baby, you received life and the divine spark of Source began its
acquaintance with your present physical experience.
And with your last out-breath you
will leap joyfully from your worn-out vehicle and dance your way
into ‘more’.
Between those two breaths are many
present moments which are the result of your own personal efforts.
What do you choose your present moment to be?
Our gift to you:
Source Breath
In-Breath: Breathe slowly and evenly at the
rhythm which is natural and pleasant to your system. Be
conscious of your breath, at least in the beginning as you are
learning the true potential of this deceptively simple
breathing style. Envision the divine light of Source surrounding
you and imagine breathing it in from everywhere… Don’t narrow
your focus to your crown chakra only… let every cell of your
body be a portal through which the Source energy enters your
being.
Out-Breath: With each exhale imagine the
Source light moving outward to All That Is from every cell of
your body. When you offer healing energy it is lovely to feel
the Source light traveling out your arms and out your palms into
the being your are helping.
The inhale of Divine Light is your gift to receive. The exhale
is your gift of divine light and love to give…
|
Blessings to you all and
Namasté!
|
Sarrinn and The Masters of
Light |
© 2006
Daniele DeVoe |
Source Breath, Part 2
Greetings to
you all! We have had such wonderful feedback from our teachings
about Source Breath that we would like to offer you all some
additional insights about its use and its potential. Please,
therefore, take a moment to center yourself even as you read these
words. Do you remember the teachings of the past article (see May
2006 Sedona Journal of Emergence; In Breath Out Breath) which have
to do with your true heart center and with the breath of the divine?
If not, that is fine! We will remind you…
Your true
heart center fills the universe and beyond. Your true heart center
is the heart center of God/Goddess/All That Is. In order to
experience physicality, you have contracted and compressed your
heart center… some of you so thoroughly that you perceive these
wondrous energies as being no larger than a single carat emerald.
This has not impeded the strength or the beauty of this divine
temple, but it has definitely diminished your awareness of its
potential.
For now,
imagine that your heart center surrounds you completely. It is a
beautiful elliptic of emerald green light with swirls and flashes of
gold, silver, violet and many other colors which are descriptive of
who you are today. This energy broadcasts your true self… who you
are in this moment and as a result of all you have ever or will ever
experience. It also attracts to you experiences which align with it
according to a similarity of frequency and your focused intention.
If you can
see the beautiful color and radiance of your heart center or of the
heart chakra of another, you can see the clarity with which you and
they experience life. You can also identify areas of difficulty
which might out-picture as illness or some other stress event. One
of the ways to begin to clear this area is Source Breath.
Once you have acknowledged the presence and energy of your true
heart chakra, shift your intuitive and mental focuses to your
breathing. Do not alter the rhythm you perceive, simply observe it.
Likewise, do not alter the depth of your breathing… observe and flow
with it. With each inhale, be aware that you are breathing in the
energy of Source from every direction and that it enters and blesses
every cell of your being. Let the flow of this energy go deep within
you and let it ground you wondrously so that you can enjoy the
experience without lightheadedness in any form. As you allow the
energy to ground in this way you may also witness a deepening of
your breathing process. If this is so, simply allow it to be.
With each
exhale, joyfully send out Source energy from every cell in every
direction as your gift of gratitude to everyone and everything.
Radiate Source energy like a wondrous, loving sun and feel the
magnitude of this exercise of giving and receiving. Please note as
well that you have formed quite an amazing partnership with your
cells. Do you remember the teaching, 'When two or three are gathered
together… '? Your cells have consciousness just as you do. As you
work with them, you now have gathered trillions of partners. If this
sounds rather large and powerful to you, we agree.
Once
complete, we suggest you recheck your heart center and note how the
resonance and clarity have changed. We also suggest that you learn
to make this the 'normal' mode of breathing for you. If you worry
about being too 'high' to have a normal life as you live using
Source Breath, then you do not completely understand the exercise.
This technique will lift you, most assuredly, and it will ground you
as well. Done as described, your physical reality will only be
enhanced and focused.
As you become adept with Source Breath, we suggest you add to the
experience by sharing it with like-minded people or with animals or
nature. It is simple to modify the exercise for these uses.
When sharing
this with another person, begin by having both of you establish your
own heart center and Source Breath. Settle into the rhythm of giving
and receiving the divine. As your rhythm flows easily, imagine that
your heart center reaches out with your exhale to encircle them and
have them do the same for you. Continue the breathing style and take
note of what you see, hear, feel, smell, taste, intuit. Be aware of
any variations in their energy field which might benefit by extra
focus from Source Breath. When done, use your inhale to draw back
your own heart chakra energy as they do the same. And always give
gratitude as you finish!
Hint: If you
share this process with another person and during this sharing you
verbalize what you are sensing about the energy of the other, the
type of comments you say and/or hear will indicate how thoroughly
you have blended with the unconditional love of Source. For
instance, if you are blending and your partner says that they sense
dark energies in your emotional field which indicate unresolved
anger, this indicates a need to raise the resonance of the exercise.
As it raises all comments will change to something more like: 'I see
an amazing and beautiful flow of energy throughout your emotional
aura with a strong swirl over your spleen. As I watch that swirl is
being blessed and soothed by a very lovely flow of violet ray and I
can see it diminishing.'
Do you
understand the difference? If you see or sense negative energy in
the other's field then you must be in some level of negativity. The
law of attraction is always active and so, like attracts like… if
you see negativity, you must hold that same (or a similar) frequency
of negativity within you. Since the point of Source Breath is to
experience unconditional love (Darshan), then negativity cannot
exist while you are using it effectively. Therefore, you will not
see it in yourself or another nor will you experience it. (Can you
see why it might be interesting to make Source Breath your norm?) If
you or your partner are experiencing negativity while sharing this
exercise we suggest you stop, recenter and restart the exercise. If
you continue in the negativity sharing, we suggest you do some
clearing work when you are done!
This same
sharing can be done with children and is actually a bit easier with
them. The younger they are the clearer their energy seems to be. New
mothers and fathers would find great pleasure in performing this
sharing with newborns! They are so untouched by the beliefs of past
experience and are still experiencing the full knowledge of who they
are which makes the sharing quite dynamic. As toddlers begin to
reconnect with their past life beliefs and the new ones of their
latest incarnation, the resistance slowly grows until a good number
finally become as constricted as most adults. You will find,
however, that if you practice the sharing exercise from birth, the
constriction will not be as pronounced and may even be avoided
entirely.
Animals are
another wonderful source of sharing. If you wonder how you would
teach them to do this, be assured that they already know and many of
them are trying to do this with you already. You will find your
connection with your pets to be much stronger and the telepathy
between you will also evolve.
Nature is a
dynamic sharing opportunity. If you want to start simply, pick a
tree in your own yard and center yourself with the Source Breath.
Once centered, reach out with your heart center and touch the aura
of the tree. You will see, sense or intuit its acceptance and
willingness to share. Once you do, expand your heart energy around
the tree and please include the roots! The tree will respond equally
and the pleasure in the experience will be profound. When you are
done, thank the tree for playing with you (for truly this is play!)
and withdraw your energy cleanly and completely.
We also suggest you do this with your food and water. Whatever
nourishment you choose will be better aligned for your particular
cells if you take the time to bless them with your wonderful heart
energy. True nourishment does not happen when the cells of the food
and the cells of your body are not well aligned. The match does not
have to be exact… in fact, it is wonderful if the resonance of your
food is higher than that of your cells for this is one of the ways
your bodies are meant to find healing and evolution.
So far what
we have described is a sort of waking meditation. We would also like
to suggest that you use this technique in your formal meditation
time.
For those of
you who have difficulty meditating, you may find the combination of
Source Breath and heart center activation to be very helpful. As
taught above, sit quietly in meditation and establish your Source
Breathing. As you do, feel or vision your heart center as you sit
completely encircled by it. Let your inner vision or your feeling
senses (or both) experience the full energy of your heart chakra's
field. Take time to notice whatever is available to all your senses
and simply sit in this for your entire meditation if you like.
If you would
like to use the meditation to experience more, this is a wonderful
time to try the same sharing technique described above with your own
Soul, Inner Being, Higher Self, Master Teacher, Master Healer,
Source… the skies not even close to being the limit! If you choose
to do this, simply remember to establish your own breath and heart
energy first, then invite another divine being to join you and
share.
We have been
asked if there are beings with whom you should not share at this
level and the answer is no. when working at this level you are
working in the energy of unity and the divine and therefore
everything and everyone is Source. There will be those who are
unaware of their 'Sourceness' and you will find yourself using
discernment as you share with them but also, from such a pure space
of giving and receiving unconditional love, you cannot be harmed nor
can you force your own beliefs upon that other. If negativity or
harm happen, you were not in Source energy! This is why we have
repeated throughout this channeling that it is important to begin by
establishing your own Source Breath and your own Sacred Heart Center
before you begin. If for some reason you try to share from that
level of love with someone who is in negative energy it will not
work and because you are in unconditional love, you have perfect
protection and what you offer them can do no harm because that is
one of the characteristics of love.
This is all part of what is next for your planet if you are ready.
It is undeniably time for the raising of the energies worldwide and
that can only be done one person at a time until mass consciousness
joins in! The good news is that you are very close to mass
consciousness raising its resonance high enough to shift humankind
to enlightenment. The bad news is that mass consciousness is not yet
there.
You, dear
lightworker, volunteered to be here to effect critical mass at just
this time in history. There are innumerable ways to accomplish that.
Activating and sharing from your true heart center is simply one of
the ways to do this.
As we close we reach out to each and every one of you with pure
heart and Source Breath. We invite you to join us and to use this
sharing for inner peace, outer peace and divine awakening worldwide.
Wondrous words were spoken several decades ago by John Kennedy, "If
not you, who? If not now, when?"
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Namasté
|
Sarrinn and The Masters of
Light |
© 2006
Daniele DeVoe |
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